Clear help for navigating GLP-1 medications — from what to eat to managing the tough days. Pick one guide, or get the whole system.
Instant digital downloads. Prices as listed on Gumroad.

The complete nutrition & symptom system: 10 modules, phase-aware plans, and symptom-day modes.

The whole system for every phase — Vault, side-effect kit, bonus recipes, and grocery pack together.


Practical support for the rough days, drawn from the Vault system.


The Aversion Swap Guide is free and a good first taste of the system. The Vault carries a 14-day satisfaction guarantee.